Benefit For Mother And Baby: Boost Energy Levels And Provides Nutrition To Baby 

Iron is vital for your baby’s physical growth and brain development, and helps produce the blood required to supply nutrition to the placenta. 

Not enough iron, and you can feel tired and be more susceptible to infections. There’s also a greater risk of premature birth and your baby having a low birth weight.

article taken from wwwhuffingtonpost.co.uk